Glute Ham Developer (GHD)
Rated 4.9 out of 5 stars
146 Reviews
Regular price
3.332,00 kr
Taxes and shipping calculated at checkout
Ships within 24–72 hours
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3-8 Business Days from our EU warehouses
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Lifetime warranty on select products, with coverage across the full lineup
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OVERVIEW
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FAQS
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Videos
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Tech Specs
Strengthen your posterior chain muscles (glutes, hamstrings, and lower back) with REP’s adjustable Glute-Ham Developer (GHD). This piece of equipment is versatile, with 13 different adjustment points, making it suitable for lifters of a wide range of heights. The bearing system for the 21x15” footplate makes these height adjustments quick and easy, and a mounting footplate helps lifters get on and off the equipment.
FEATURES
STURDY
MANEUVERABLE
ADJUSTABLE
FEATURES
STURDY
MANEUVERABLE
ADJUSTABLE
Total 5 star reviews: 129 Total 4 star reviews: 17 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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Customers Talked About
- Assembly
- Quality
- Stability
- Adjustability
- Comfort
146 reviews
- Rated 5 out of 5 stars1 month agoBeyond worth it!
This GHD is awesome, has a much smaller footprint than most others on the market. I installed the front feet in reverse on purpose to save space when using the band pegs. This does not affect performance at all and just a quick tip if anyone needed to save some space. The pads are perfect material, not rough at all. The machine makes little to no noise at all. I also did local pickup in CA which saved some money! The team there is great. I ordered on a Sunday, and picked it up mid day Monday. Thank you REP!
BBenVerified Buyer - Rated 5 out of 5 stars6 months agoWell Packaged and Easy-to-Follow Instructions
I’m a 69yo woman and have been wanting a GHD for our barn gym for when we’ve away from our local CF gym. Couldn’t find a used Rogue one that didn’t incur transportation logistics/difficulties. So glad to find this one. I’ve put together many items, but this by far was the most thoughtfully packed with clear instructions. I was able to put it together myself in about 4 hours, and like others have said, it’s every bit as good as a Rogue model
LDLeslie D. - Rated 5 out of 5 stars11 months agoHeavy Duty Equipment
I am very impressed with REP's Glute Ham Developer. It is very robust and well made. Clearly, it can take a lot of punishment and just last and last! At 150 lbs, it is remarkably eassy to move around the gym with a well though out wheel/handle design. I have used mine continuously since purchasing it. It never loosens up or feels insecure. It does the job admirably. I wish I had found this and purchased one years ago! Does an amazing job on spinal erectors (and hamstrings). If you are looking for one of these that is commercial-grade heavy and very well priced. . . well, here it is!
KDKory D. - Rated 5 out of 5 stars11 months agoGHD
Defintely my all time favorite machine
HHeuslein - Rated 5 out of 5 stars11 months agoGreat product
This GHD has been everything I wanted. It was easy to put together. It’s sturdy. It’s comfortable to use. I highly recommend
DRDylan R.
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